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CUSTOM PROGRAMS

PROGRAMS for EVERYONE

Custom Run Programs

Have a specific goal race in mind?  Want a custom plan get you there?  We can help.  Choose the required option below, checkout & we'll email you a questionnaire.   We'll design a plan that'll progressively get you ready for your race, take in any minor races, vacations etc along the way., we'll email within 7 days.  Prices include  discounted Fast Trax gear and shop discount at 15% for duration of program on most items.
  • For 8 - 11 week program.  Examples: 5-10K, half or full marathon specificity with a good base 
  • For 12 – 16 week program.  Examples: half, full marathon or 50K program, 50M or greater specificity with a good base 
  • For 17 – 24 week program.  Examples: returning from downtime, new runners, >=50M program ​

Custom Program, 8 - 11 Weeks

CA$49.00
Buy

Custom Program, 12 - 16 Weeks

CA$59.00
Buy

Custom Program, 17 - 24 Weeks

CA$69.00
Buy

Custom Ski Programs

Have specific nordic ski goals in mind?  Want custom training?  Email us at info@ftrs.ca for more info