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Custom Run Programs
Have a specific goal race in mind? Want a custom plan get you there? We can help. Choose the required option below, checkout & we'll email you a questionnaire. We'll design a plan that'll progressively get you ready for your race, take in any minor races, vacations etc along the way., we'll email within 7 days. Prices include discounted Fast Trax gear and shop discount at 15% for duration of program on most items.
- For 8 - 11 week program. Examples: 5-10K, half or full marathon specificity with a good base
- For 12 – 16 week program. Examples: half, full marathon or 50K program, 50M or greater specificity with a good base
- For 17 – 24 week program. Examples: returning from downtime, new runners, >=50M program
Custom Ski Programs
Have specific nordic ski goals in mind? Want custom training? Email us at info@ftrs.ca for more info